You're exploring NutriCore

Training, nutrition and recovery. Planned, measured, explained.

Progress

What your data is telling you

Weight trend

Sample

-1.7 kg

-0.4 kg / week

Strength

+12%

Adherence

86%

What your coach sees

Sample
  • Weight is trending down 0.4 kg/week, on target.
  • Upper-body volume rose 12% over three weeks with no drop in performance.
  • Protein hit target on 6 of 7 days.

This is sample data showing the athlete side of NutriCore. Coaches can create an account to manage their athletes.